RM
Calculadora 1RM
kg
lbs
Peso
kg
Repeticiones
1RM Estimado
116.7
kg
95%
110.8
kg
90%
105.0
kg
85%
99.2
kg
80%
93.3
kg
75%
87.5
kg
70%
81.7
kg
65%
75.8
kg
60%
70.0
kg
55%
64.2
kg
50%
58.3
kg